Frozen food defense
Frozen food is what I would call a game changer. Some might think that frozen food is not fresh or that it is high in sodium. Now of course nothing can beat freshly prepared meals or fresh ingredients but freezing has allowed us to preserve the nutritional values of these ingredients. And many frozen food companies have now taken into account the health-conscious people who are concerned with sodium, you can now get frozen food with less sodium!
Now of course, freezing food doesn’t make it invulnerable to expire, every food product has an expiry date, maybe except honey, but all foods change one way or another in time. Freezing food only slows down the expiration process so they last longer as bacteria work slower in colder temperatures.
These days there are lots of healthy frozen food meals that are low in calories for those who are watching their diet. These meals are usually high in protein and fibres. So the next time you stumble upon frozen food, don’t worry too much, it won’t hurt you! So try it out !
Frozen food has helped many students get a quick meal without the hassle of gathering ingredients and cooking. It is perfect for those who are in a rush, like students, or need more time to perform other tasks like studying for an exam or finishing a 5,000-word essay. Frozen food also goes easy on our wallets for the most part, so that is also an added bonus. With all that saved money, perhaps we can even head to a restaurant and get ourselves a freshly cooked meal from time to time. So, to frozen food I say, thank you! You have redeemed yourself in my eyes and the eyes of many stressed out university students.